Identical twins go on separate vegan and meat diet

Identical twins go on separate vegan and meat diets to see difference they make to body

In 2021, a set of identical twins took part in an experiment that involved one going vegan while the other consumed meat to see which of these two diets is (1) . The diets are complete polar opposites, but which one is being (2) to your body? Well, explorers Hugo and Ross Turner decided to put the plant-based and omnivore diets to the test to see which was better - with Hugo ditching meat and dairy and Ross sticking to a diet that included meat, dairy and fish. The twins took part in the Kings College London study over a 12-week period (3) the same number of calories each day as well as carrying out the same gym training. Hugo admitted that the switch to a plant-based diet hadn't been easy, but he eventually ended up feeling more energetic. "l was on the vegan diet and it really does take a hit on your body. | was now having to eat fruit and nuts and alternatives that didn’t have any dairy in them - and so that meant | was eating a lot more wholesome food, which meant that my sugar levels were a lot satiated during the day. | felt like | had more energy.” On the other hand, Ross' meat-eating journey was a little different. As he said, his gym performance was ‘up and down a little bit more’. He added that on some days of the challenge he felt ‘very energetic’ and on others he would have ‘huge lulls'. By the end of the 12-week study, the men found that the differences between the two diets weren'’t very significant, after all.

Adapted from https://www.ladbible.com/community/twins-vegan-meat-diet-233165-20230217

Choose the alternative with words that respectively complete gaps (1) and (2). (paragraph 1)